I feel the warmth of the sun against my naked skin and I breathe a deep sigh of contentment and appreciation. The light and warmth of the sun spread as
Self-acceptance and self-love form the foundation for healthy, fulfilling intimacy with another.
We may have people in our life who genuinely love and care about us, but if we don’t respect,
Trauma is held in the cellular memory of the body. It can be the result of an accident, surgery or an emotional or physical violation of our boundaries. In order